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Scouse pie

Before you jump to Scouse pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your health levels. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to scouse pie recipe. To make scouse pie you need 15 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Scouse pie:

Take 400 g of organic beef diced.
Prepare 300 g of organic lamb diced.
Provide 1 of large onion.
You need 2-3 of parsnips.
Use 2-3 of carrots.
Prepare of Black pepper.
You need of Oxo cubes x2.
Provide of Worcestershire sauce.
Take 700 g of potatoes cubed.
You need of Pastry.
Use 225 g of plain flour.
Use 1 of egg yolk.
Provide Dash of salt.
Provide 125 g of butter.
Use 125 ml of ice cold water (as required).

Steps to make Scouse pie:

Chop onion finely and sautee in olive oil. Do not let it burn..
Diced the meat to smaller cubes than I would use normally for the scouse. Sprinkle with ground black pepper and brown the meat. Splash with worcester sauce cook out and reserve with the softened onion.
Soften chopped carrot and parsnip a bit in leftover meat juices. Reserve with meat.
Dice 2 of the potatoes very finely. We want them to break up while cooking. Add to the slow cooker with rest of ingredients.
Top with cold water to cover potatoes. Add crumbled oxo cubes and cook on high for 2 hours.
After 2 hours add rest of potatoes chopped to the slow cooker. Reduce the heat to low and cook for further 3 hours. Stir and add a splash of Worcestershire sauce if you like.
Make a pastry mixing flour, butter, egg yolk and water in a bowl. Knead until dough soft and doesn't stick to the surface. Wrap in cling film and put in fridge for 40-50 minutes(or you can use ready made short crust pastry).
Roll with rolling pin. Use 2/3 of the pastry to cover bottom of pie dish..
Fill pie dish with cold left over scouse. Dampen edges a bit. Roll rest of the pastry and cover pie dish. You may want to press edges together by hand or with fork..
Make a couple of holes to let air out so that pie doesn't explode. Brush a bit of beaten egg for shine.
Bake on medium oven 160°C for 30-40 minutes until golden brown.

The word comes from lobscouse, a stew commonly eaten by sailors throughout northern Europe. In English usage it is particularly associated with the port of Liverpool, which is why the inhabitants of that city are often referred to as "scousers". Make blind scouse by leaving the meat out and more of the carrot and onion and also adding some chopped up swede and cabbage, savoy or white Both types of scouse are real winter comfort food! Shepherd's Pie is one of those foods that brings a smile to everyone's face - especially when you get seconds! A deeply savoury lamb and vegetable filling topped with creamy mashed potato and a.

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